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Pathway to C.H.A.N.G.E.
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Welcome and Information on the Delivery of this Course
Introduction to C.H.A.N.G.E
Introduction (0:47)
Disclaimer
Course Objectives
Why I Made It? (3:08)
How to Use This Course (2:43)
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Module 1: C is for Commitment
The Modified Stages of Change Model (8:53)
Commitment to Change (7:32)
What Is a Commitment Device? (8:20)
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The Modified Stages of Change Model
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